Heroes of the Borderlands: Therapeutic D&D Groups

Collaborative role‑playing adventures that teach teamwork, flexible thinking, frustration tolerance, and confident communication—while having fun.

Who This Group Is For

• Sensitive or anxious kids who struggle to speak up and express themselves.

• Kids who get frustrated easily or need things to be perfect.

• Kids who love stories, games, and fantasy but have trouble connecting with peers in real life.

What They’ll Practice

• Teamwork and collaborative problem-solving.

• Frustration tolerance and flexible thinking when plans change.

• Clear, confident communication.

• Nervous system regulation and emotional awareness.

How It Works

• 80‑minute weekly sessions with a small group (typically 3‑4 participants).

• Each week, the group continues a shared fantasy adventure created and guided by Alex.

• In‑game challenges and debriefs help kids practice the skills they’ll use outside the game.

• Parents receive a brief summary of themes and skills practiced.

Schedule & Pricing

• Middle School Group – Tuesdays, 4:40–6:00 PM, January 13 – March 10 2026. $65 per session or $520 paid in full (one session free).

• Location: In person at the Alex Parnell LMFT office in Liberty Hill, TX: 9025 W State Highway 29, Suite 207, Liberty Hill, TX 78642

FAQ

Do participants need prior D&D experience?

No! We teach the basics and keep the rules simple so everyone can jump right in.

Is this group appropriate for neurodivergent kids or those who are shy or anxious?

Absolutely. We create a supportive, low‑pressure environment where all kids can participate at their own pace.

What concerns are not a good fit for this group?

This group is designed for kids who are able to participate in a small group setting. Higher‑level behavioral issues (e.g. aggressive or unsafe behaviors) may require individual therapy or a different group.

What if we miss a week?

We encourage kids to attend every session so they stay connected to the story and group. If they do miss, we’ll help catch them up—and families who plan to attend the full arc can use the pay-in-full option ($520, one session free).

How many participants are in each group?

Our groups are intentionally small (3-4 participants) to ensure each child gets plenty of attention and opportunities to contribute.

About Alex Parnell, LMFT

Alex Parnell is a Licensed Marriage & Family Therapist who specializes in working with kids and teens. As a lifelong gamer and storyteller, he combines evidence‑based therapeutic techniques with the imaginative world of role‑playing games to help youth build social, emotional, and coping skills. He believes that collaborative adventures can be both empowering and healing.